Why Willpower Isn’t Enough
Reading Time: 3 minutesBeat Unwanted Weight Gain By Dr. John Poothullil, MD If willpower worked, obesity wouldn’t exist. The idea that weight is controlled by discipline alone sounds […]
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You Already Have Willpower
Reading Time: 4 minutesIt’s easy to overlook the strength and discipline you already possess. Consider areas of your life where you’ve consistently demonstrated willpower: Punctuality at work: Getting […]